價格：免費
更新日期：2020-07-10
檔案大小：43.8 MB
目前版本：1.1
版本需求：系統需求：iOS 12.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Today we are introducing an absolutely new application that has been developed especially for you by our group of professionals – Fast Fitness! Fast Fitness will help you achieve great results within a short period of time. Shape your body the way you want it to be. Application includes a series of workouts with a detailed description of each to help you ensure you will get the best possible results. Work out with Fast Fitness! It is time to start a new lifestyle, to look better and more attractive than before, and most importantly, to get healthier!
Workout at Home
Take a few minutes a day to build muscles with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
By choosing fit-work & muscles-Buildup app for your workouts you get:
-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders
* Back workouts
Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
Fit-work & Muscles-buildup App
Looking for workout apps and home workout for men? No satisfied workout apps and home workout for men? Try the best body building app - home workout for men! With our body building app, you will get a better body shape fast. This Fit-work & Muscles-buildup app is definitely your best choice!
支援平台：iPhone, iPad